Being human, I have an inability to be perfect. If I have an issue, I’ll want to fix it as soon as possible. Once that is done, it’ll be on to the next issue. Having issue after issue within myself can seem like a terrible thing to deal with, but understand that accepting imperfection doesn’t lead to what is best for me. I must strive to become a better person because I am beautifully and wonderfully made. Although I may not be able to be perfect, but that won’t stop me from striving to be it. To Jesus Christ be the glory.
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
It causes hardening of the brain arteries, leading to a decrease in mental power.
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
10. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.